Get it Done: 3 Set Workout + Stretch (35 mins)

An efficient workout using the wall and your body weight. Join Jenny Tecklenburg in 3 full sets of core, glute, and posture work followed by a full body stretch. Expect some cardio & a steady pace. Every exercise is unilateral, using one side of the body at a time to create a more balanced body. Jenny adds some cardio and keeps the pace steady to create an endurance-challenging workout. Repeat this workout 3/week for 6 weeks to see and feel your improved body composition, sculpting, and tone improvement. Pair this with Jenny's to-go supplements for weight loss, weight maintenance, and overall better energy & health. Check out the programs here: https://www.hamamawellness.com/supplements